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Would a resistance ball substitute for a rebounder?
 
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Published: 19 y
 

Would a resistance ball substitute for a rebounder?


I've always had aerobics teachers recommend buying them and sitting on them for tv, and other things to improve your balance. You can bounce on them as well(sitting unless you're my current aerobic teacher who can stand on hers).. seems like it might have the same anti-gravity effect. Anyone tried this?
 
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