Re: Very Lazy bowel. Need to restore the urge to go!

I had the exact same problem when I did the high protein thing. I ignored it because I thought my body looked so much better that I had to be doing the right thing. The constipation grew worse and worse, that's how I ended up on this board.

I would get off protein for a while eat lots of veggies, fruits, water and take Bromelain. If this makes a difference I think you have your answer.

I found out one diet doesn't fit all.


Hope this helps,

Dahlimama