Re: Are your migraines caused becouse you may have low blood suger and you don,t even relize!!! in your 20s,30s

Thank you Ben. That's very interesting.
I took Magnesium for my last migraine, and though it took a couple of hours to work, I think that's what did it.
I had forgotten about it until I read your post.
Magnesium controls your blood sugar. I also read that taking 100 mcg of Chromium 3x a day, will prevent migraines. Chromium controls blood Sugar as well.
Very interesting.
I take a mega dose of magnesium. I take Peter Gillham's "Natural Calm"
I took the whole package and it gave me diarrhea the next day but it was worth it to get rid of the headache. I had tried Excedrin headache, coffee, rubbing my head which became sore afterwards. This is a powder and it don't taste too bad.
I get terrible headaches when I fast, so it just all makes sense.

Susie