Re: Update...
In some ways I believe I may have gotten it all backwards. In the past, I did para cleanses, liver flushes, and supplements, with varying effects on my sight.
Now, after more than 18 months of efforts, I realize that my vision problem was rooted in an overgrowth of candida. Now I did do a candida cleanse, but I did not completely clear the overgrowth in the past. Since I have been making an extra effort to rid my body of the candida, I have just completed my 2nd month of anti-fungals, and adding molybdenum back into the process to breakdown both old and new toxin releases, my vision, especially in my right eye, has shown great improvement.
I can not say that any of this will benefit anyone other than myself, but I do hope it has some benefit for others, as I know the helplessness that is felt as vision fades with no real explanation. My vision was awry for more than a decade before I found a solution.
As for the moly, I use about 300micrograms per day. Over time, I will reduce the dosage to 150mcg. I order mine from iherb.com. It is sold by itself and not attached to any other supplements. I believe that is the best way to take it. I also use a liquid form that is more flexible to dose, to me. It is by NutriCology.