Re: Don't understand the zone...
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Move stagnated energy into transformation
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Let oxygen remove old, impacted fecal matter as it detoxifies and...
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This is a reply to # 596,650
Re: Don't understand the zone...
I've listened to the audio and read the principals of the zone, but do not understand the measuring syatem. Why do they have to use this "block" system? How am I supposed to know what a "block" is and how to proportion it? I'm doing Atkins, but I want to understand the zone.
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