Thinking of trying this for Insulin Resistance

HI Everyone,

Ok I am back to this low carb after much research. I did read the Atkins book a few years back and I am thinking of giving this another try. I have a few questions for the Atkins Experts following this diet.

Is it ok to take the following supplements along with the diet especially during induction.

Dr. Shultzs Superfood
Fish Oil

Also how did you guys manage the no fruit I think during induction. I have a big sweettooth and have narrowed it down to 1 piece of fruit a day. Any suggestions to get over this?

I am currently doing Liver Flushes and I do have Gallstones and some pain in upper rib cage will this diet aggravate it?

Also is the Maintenance Phase safe during pregnancy as I am looking to get pregant soon?

What do you all eat on a typical good day?

Sorry for all the questions.

Take care
Mel

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