My shoulder was frozen for several months. I couldn't raise it above my shoulder, and it felt as though it would break if I tried to reach behind myself. I got some relief when I started taking h2o2 baths and footbaths. Then I convinced myself that the shoulder hurting less had nothing to do with the h2o2. Some months later I began taking oral doses of very dilute h2o2 on an empty stomach because of another problem. Within 2 weeks full shoulder mobility had returned and the remainder of the pain had disappeared. Thank God! Now if only I can resolve the other problems....