Frozen shoulder self-treatment that worked
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Frozen shoulder self-treatment that worked
I was lucky to only have adhesive capsulitis in one shoulder. It took me two months of aggressive home-stretching exercises to restore full mobility, which finally ended the unbearable pain. I have a MS Word-95 document with the exercises (from a physical therapist) which I used and would be happy to share it with you. Just e-mail me.
Kent McMahan
Louisville, KY
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Expand the next 20 of 38 messages
Frozen shoulder self-treatment that worked kmcmahan 21 y 8,440- I had frozen shoulder and had two cortisone shots ... #10799 21 y 7,226
- I had frozen shoulder and had two cortisone shots ... harip 21 y 7,095
- I had frozen shoulder and had two cortisone shots ... shelleycat 21 y 6,797
- I had frozen shoulder and had two cortisone shots ... kellyh9999 20 y 7,061
- Kent, I have been sufffering from frozen shoulder... #14247 20 y 6,432
- Please send me your miracle self-treatment that wo... Jchamb4 20 y 6,280
- Hi, I am new to this forum and just saw this po... ww 20 y 6,352
- Kent, After nearly a year, I’m ready to try som... jph 20 y 6,385
- Hi, I have read your message about the frozen shou... #17155 20 y 6,286
- Two months? I was told by my physical therapist it... ShAhlin 20 y 6,242
- Kent, I would appreciate anything that may help me... gracieP 20 y 6,196
- I have the same problem, and am miserable. Can yo... cathart 20 y 6,028
- Please send me the exercise information also and t... rshields 20 y 6,164
- Ive been diagnosed with frozen shoulder. It’s bee... palsmee 20 y 6,329
- Hi, I was diagnosed with Frozen Shoulder in April... BStoneVP 20 y 6,279
- Due to my acute left shoulder pain I decided to do... pconry 20 y 6,024
- Hi, I posted this on shellycats forum too. My b... #29205 20 y 6,039
- I would be interested in your workout programme. ... dakin 20 y 5,901
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Expand the next 18 of 38 messages
I would be interested in your workout programme. ... yoli 20 y 6,766 - Kent, I am very much interested in the home-str... jenmk 19 y 6,206
- Kindly send me the MS Word 95 document about exerc... Percy 19 y 6,087
- Thank you, please send me your exercise plan. R... ya_huus 19 y 6,270
- Re: Frozen shoulder self-treatment that worked jstewart 19 y 6,137
- Re: Frozen shoulder self-treatment that worked Ladder123 18 y 6,089
- Dear Kent, I would apprecaite an e-mail of yo... MiamiNice 18 y 6,130
- Hi Kent, My wife has same problems like you, bu... fritz 18 y 6,153
- Hi Kent, My wife has same problems like you, bu... Lori42 18 y 5,974
- Hi Kent, My wife has same problems like you, bu... cure88 18 y 5,906
- Hi Kent, My wife has same problems like you, bu... lrupa 18 y 6,009
- Hi, I have the same problem for 8 months. Coul... Paris07 17 y 5,930
- could I get a word file of the treatment as well? ... eva2004 17 y 5,883
- I am sorry, forgot top give the e-mail address in ... eva2004 17 y 5,860
- Could you please send a copy of your frozen should... fataroo 16 y 5,902
- hi please could you send a copy to ayesha300@aol.c... ayesha300 13 y 4,291
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