Re: WHAT LAXATIVE TO USE?

Hi Mitea,
personally, I would be really careful about anything I put in my body that dosen't come in whole foods form. Just really be careful. If you really feel you must have a tea then maybe only drink 1/4 cup the first day and see if there's a reaction. Then 1/2 the next day and so on. But I recommend against them altogether.
Senna comes in many different forms and there are other names for laxitives that they "sneak" into the ingredients. So just be cautious. If you really have to go....drink about a 16oz glass of organic apple juice. I know your worried about candida. But the one time you drink it to get yourself cleared out won't hurt. I have candida too. But ....when needed I will definately go for the apple juice. I think the apple is better than the prune.Plus it helps with the gall stones. At least this way it is a more natural form. Also, some teas contain yeast agents in them as well so they can be feeding the yeast just as much as the apple juice. only the juice is better for you all the way around.
Good luck and keep us posted! :)
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