i went ot the doctor and hse doesn't believe i have a yeast infection since I just disocntinued my use of birth control ( excess vaginal discharge). But I do get yeast infection like symptoms often since I dance and workout alot. But I think I'm going to follow that diet anyway with the no Sugar and no diary, and no wheat for while just to see if it clears up. But she test for it anyway, so I'll see if my dicharge is hormonal or yeast. I experience some of those symptoms from candida, which could be other things. But I going to test my body.