Ah, good to know about the Oregano oil since I did work up to 8 drops a day but I did one drop a cap an hour apart for 8 hours. I went through some pretty heavy duty detox so backed off which is why I am so impressed you just plopped 8 drops in a cap and downed it. I plan to begin another fast the first of June and take the Oil of Oregano then. Probably wouldnt do to detox to fast under those circumstances. I only put 5 drops in my bath. Its still plenty hot but after walking barefoot in the country I think I am wiping out any critters trying to burrow in! I bought a liter too of MH's special stuff but probably have given away 6 oz already. It is nice to have and since I have begun bathing with it and brushing my teeth, I am even more glad I have what may amount to a lifetime supply.
I was going to try your outdoor sitz bath but even out in the country, Sundays seem to draw company so didnt want to be seen with a hose between my legs...ggg.
I suppose I will limit my cayenne to footbaths since I sure dont want to suffer any especially when a bath is one of my favorite parts of my day.