A Cleansing Bath

Yesterday I decided I would devote a morning to just me. It had been so long since I had done a detox bath and the idea appealed to me greatly. So, I added Epsom Salts , baking soda, brewed fresh ginger and cayenne and proceeded to relax for 45 minutes. I sweated and got lost in my thoughts for a wonderful few minutes. When I got out of my bath, I wrapped up in a blanket and kept sweating for another hour. I counted this additional hour another wonderful time of getting lost in my thoughts.

I was about as chilled out as if I had had a couple of glasses of wine, but this is a lot healthier. It was heaven on earth. I pray there will be detox baths in heaven.

This forum so often gets overlooked, but it's such a healthy thing to do for your body inside and out! If you have never done a detox bath, please consider doing one. All the posts here give you the reasons for adding all the different ingredients and exactly why it's so good for your body to detox. So, read all the information on this page.

Do a detox bath for yourself as well as for your family. I guarantee you won't be stressed for the rest of the day. Your family will thank you.

Paulette Tweet