Yeah, me too. But usually being constipated at normal times, I looked forward to the release!
Thing is - everyone i have ever asked (many friends)say they all get looser bowels when get their period. Seems to be quite normal?
But I have noticed one thing makes all my menstrual symtoms worse and that is soya milk! Cramps are far worse when i am on soya products.... but i have much larger breasts too! so what do you do!