Re: Help I did my first Flush......Update

Thanks for the advice! I have been reading on here and decided to take a tsp of epsom with water this afternoon to help move my bowels again. I had not had a BM since late yesterday afternoon. I came off this flush eating lightly.....baked potato, fruit, chopped brocoli, and juice. The epsom kicked in and I finally went a while ago. Still feeling some pain on the right abdomen. The burning sensation has eased up a lot though. Anyone have any other advice? Is it normal to feel some pain and tenderness after doing this cleanse? Tweet