Hi there - well - I'm starting tomorrow so the same as Spicysandia and envious of the 5-day veteran - 10 to you! Just one question: you said you were going to try a purge in the evening - what with? I thought the salt water had to be in the morning on an empty stomach (just to make it REALLY appetizing..) but like you - although they don't work that well for me - I sit in an edit suite with clients all day who pay quite a lot for the equipment by the hour so they won't be too happy if their editor's on the loo all the time... Help!! If you do the salt water in the evenings, do you 'fast' on top of your fast first?! More importantly - do they work?? Be interested to know..
Thanx
Anya