Re: Couple last questions before the big plunge...

Oh Miss Scarlett, the first flush is so worrisome...but you will do just fine. When it is all said and done you will wonder what you were so worked up about.(I know I did)

Until recently, I have been a chronic consitpator(is that a word?) I have done 3 flushes w/ this condition. The epsoms help to move fecal matter and stones right out of your system.

Everybody reacts differently to the epsoms. My first time I was on the loo immediately after my 2nd dose and didn't get off until 2 days later. But times after the initial flush have resulted in less dramatic results.

As for the nausea, I have heard sucking on ginger helps, personally I use V-8. What flush are you doing anyway?

And I know I am jumping all over the place here, but for the constipation, I have been using "Experience" from Awareness Corp. I have shown immediate results from this. My first couple of weeks on experience, I went from 3-4 bm's weekly to 5-6. I now have at least 1, usually 2 bms a day. Incredible "Experience"!!
If our Tracey were here, I know she would recommend reading "Journey to the Center of the Colon" (link will follow)

Best wishes to you Miss Scarlet, I know you will do well and you will be amazed by the flush and the "high" you get from doing them!

www.thedoctorwithin.com