Re: 2nd Flush!!!

P and Bs -- psyllium and Bentonite Shakes:

one teaspoon rounded of psyllium powdered (husks) (I like the Yerba Prime) and two teaspoons ( = one tablespoon) of liquid Bentonite ( I like the Sonne's # 7) added to 8 ounces water (I get water warm in microwave)
then Chase it down with another 8 ounces at least (and More)of water...
Again I like to do them at least every four hours, every three hours day after the liver flush... So at leasst four shakes a day sometimes five...

Adrick