Patience...

Hi there,

I would suggest being patient with the B&P shakes (and in fact, with any
cleanse you do). I have been impatient in the past and expected quick
results, which i didn't get and then felt frustrated and wondering what was
wrong with me! I was 2 weeks on the shakes before I passed mucoid plaque.
I'm having very good results now, slowly but surely. An important part of any
cleanse is your mental state while you're doing it. Just think how long it took
for the plaque to build up, or other conditions to develop. They won't go
away overnight.

I hope this helps.

Take care,
janaki