Hi,

I just wanted to say that I can empathise with how you're feeling. I, too, have never been regular and I'm sure it's because I'm so clogged with mucoid plaque... So I started the P&B shakes and juice fasting two days ago after a very unsuccessful liver/gallbladder flush. I've tried two Liver Flushes now, and both times I didn't have any BM's until late in the arvo. I made sure this time I was well hydrated, but I still didn't have BM's. In fact, I gave myself a coffee enema in the late arvo to try and clear any blockage. I finally got out some small soft green liver stones the NEXT day... Since most people have diahorrea in the morning STRAIGHT AFTER a Liver Flush - I figured I really needed to concentrate on cleaning out my bowels first.

So I've started the fast & P&B shakes, (in fact i guess i started fasting on the day i did my liver flush, so i've been fasting 4 days now)and guess what - I haven't had a BM the whole time (except for some diahorrea and Gallstones the day after my liver cleanse). I'm also doing the parasite cleanse at the same time. So I'm going for a colonic on wednesday (which will be my 6th day of fasting, my 3rd day of P&B shakes, and my 2nd day of taking the parasite cleansing ointment.

I hope to hell I get something out apart from psyllium on my colonic. Perhaps there are more herbs we should be taking to break down the mucoid plaque?? I don't know.

I'm taking proboitics and trace minerals as well, and drinking filtered water to try to get my PH level right....

Man.. you think you're doing all the right things - then no results can be very depressing.

I hope this message at least makes you feel like you're not alone.

Perhaps we can get through this together! :)

rain

Hi there,

I would suggest being patient with the B&P shakes (and in fact, with any
cleanse you do). I have been impatient in the past and expected quick
results, which i didn't get and then felt frustrated and wondering what was
wrong with me! I was 2 weeks on the shakes before I passed mucoid plaque.
I'm having very good results now, slowly but surely. An important part of any
cleanse is your mental state while you're doing it. Just think how long it took
for the plaque to build up, or other conditions to develop. They won't go
away overnight.

I hope this helps.

Take care,
janaki