Re: Am I passing plaque or just psyllium?

Hi Tracey,

Thanks! That is good to know. I was taking 3 shakes a day, but dropped to one. Hmmmm, I may have a break then up it again..

LOL, I live in Vancouver, yes, my husband works in the US and in Vancouver. The Shultze products were sent to the US 'cause of cheaper shipping, heh heh. I think the shipping started at 15.00 US to Canada, but I got a mean girl, so maybe it is not that bad! I ordered his #2 and Superfood. ALot of good it does me in another country (sigh).

I have the alternating IBS, but my main concern it the cramps and runs... so painful.. So the shakes slowed things down and really helped.

Er.. have to run, people are waiting for the computer. I am going to read your post again later.

Thanks!!!!