I hope this message reach you not too late. Please , read, read , read: Omega Rx zone Dr Barry sears. Breaking the vicious cycle by Elaine Gottschall. my wife didit like you. she didnt followe doctor's directions. stop eating carbohidrates . try wheatgrass home made. try kombucha teasmushroom. my wife is energetic and happy today. but, read, read , read. stay in contact to get dierections for the wheatgras homemade.