Re: Alo Hale7902

This was my second and thrid cleanse. The first one I only got about 100. Then I did two in a week. I did 4 tbsp Epsom Salts in 3 cups of water. Apples and oats for breakfast and lunch and a couple of carrots. Ate nothing after 2pm. Drank 3/4 cup Epsom Salt water at 6pm then 8pm. Then at 10pm I drank 1/2 cup of olive oil and 1/2 cup of grapefruit juice. Then 3/4 cup at 6am and then again at 8am. If you are familiar with this cleanse, it is from info I received on this website. Hope this helps. Tweet