Re: Tracey - SUSHI

Hi Cleanser!

I have done a little research on sushi and, for the most part, is it frozen right off the ship...and so any possible worms die. I just read another article on sushi and parasites: http://www.ahealthyme.com/topic/sushi and it's pretty informative! Tuna doesn't harbour parasites...it swims too far out. It seems like there are only a few fishes that actually have parasites and, even if you eat them, most of the time you simply digest them!

I wouldn't worry about eating sushi! I love it too. Everything in moderation eh?

I think the attitude with which you sit down to eat food is almost as important as what you eat. Fear and negativity are detrimental to your health...but if you truly enjoy what you eat, savour it...it is very good for you. (within limits of course!) Eating for the wrong reasons (compulsive, trying to FILL up an empty spot or something) is more damaging almost than what you eat.

So...enjoy your sushi!

Tracey

*Oh, I have a feeling I'm going to be in trouble with some people now~!*