deleted (Exercise and Fitness Support Forum) 7/20/2006 565319

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Does it help obese people to lose weight? I'm looking for an exercise that I can do to get started losing weight. Even walking for 30 minutes is extremely difficult for me to achieve and I always end up with a sprained ankle the next day.

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The best exercise shelbyd 19 y 2,740
- to find something you like I used to love Jazze... amberlynn72 18 y 2,182
- So, you’re saying, merely jumping on a small tramp... Dazzle 18 y 2,066
- I agree that rebounding is the best exercise for ... RN Owen 18 y 2,956
  - Thank you very, very much, Owen, for taking the ti... Dazzle 18 y 2,080
    - Thank you very, very much, Owen, for taking the ti... southern belle 18 y 2,113
  - Yes Rebounding Is Great Lapis 18 y 2,293
  - Owen Rick60 18 y 2,178
    - Hi Rick, Yes, I’d like to see your HU chant. Th... Owen 18 y 2,113
  - deleted UserX 18 y 1,768
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    - Re: That's great, but... Owen 18 y 2,432

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