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Re: Pilates
 
ked4216 Views: 1,222
Published: 18 years ago
 
This is a reply to # 565,252

Re: Pilates


pilates is great. i get more tone with it than anything else. try putting on light ankle weights and 1 pd hand weights when doing it. you will not believe how toned your muscles get.

Kathy
 
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