CureZone   Log On   Join
Re: Pilates
ked4216 Views: 1,222
Published: 18 years ago
This is a reply to # 565,252

Re: Pilates

pilates is great. i get more tone with it than anything else. try putting on light ankle weights and 1 pd hand weights when doing it. you will not believe how toned your muscles get.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

0.484 sec, (1)