Pilates 
dinger
19 y
1,310
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Anyone had any success with pilates? i've recently bought a pilates video, looking forward to trying it out!- Re: Pilates #20520
19 y
1,625
This is a reply to # 565,240Our daughter and a couple of her friends bought "The Firm"
video...which is said to be as good as Windsor Pilates...
and they did it faithfully...and you could actually tell
a difference in firming within one week.
Now these girls were not really overweight...the most any
of them wanted to lose was 15 lbs...but they did firm up
fairly fast...good luck to you with your exercise program.- Re: Pilates dinger
19 y
1,265
MoreThis is a reply to # 565,241ah well thats encouraging, i started doing it last night, and aim to do that 3 times a week. i'll look forward to the results :)
- Re: Pilates sunnydisposition
19 y
1,313
MoreThis is a reply to # 565,244hi, so its been over a month since you posted... have you gotten any results from your pilates work?
- Re: Pilates Dinger
19 y
1,295
This is a reply to # 565,250Advertisement
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Hi, indeed i have!
at first i found it abit weird to get used to, because i'm mainly more into active cardiovascular stuff like aerobics and running, but its been really helpful. my core muscles feel stronger and more supportive, and i feel more of a defined shape in general. i recommend pilates to everyone! and its fairly easy to follow as well- Re: Pilates ked4216
19 y
1,292
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This is a reply to # 565,252pilates is great. i get more tone with it than anything else. try putting on light ankle weights and 1 pd hand weights when doing it. you will not believe how toned your muscles get.
Kathy
- Re: Pilates ked4216
19 y
1,292
- Re: Pilates Dinger
19 y
1,295
- Re: Pilates sunnydisposition
19 y
1,313
- Re: Pilates dinger
19 y
1,265
- Re: Pilates #20520
19 y
1,625
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