Re: day 17... slowly bringing it to a close for liver flush
Today would have been Day 17, but I've switched to fresh pressed apple juice. I couldn't believe how strong the apple juice tasted. I diluted it 3 parts water, 1 part apple juice. My husband tasted it and said it has no taste, but I thought it was just right!
After 16 days on the MC, I lost a total of 21 pounds. My goal was 20-25, but I know I'll gain 3-5
pounds back. I will be doing another
Master-Cleanse next month (and a long one in February) to lose more and for further cleansing. My tongue was only a little white yesterday, but this morning it was bright yellow. I couldn't even brush it completely off. I don't know if its the lemons or bile, but I'm glad I'm doing the
Liver Flush tomorrow.
Today and tomorrow I'll only drink diluted apple juice and lemonade if I get too hungry. Then Friday night I'll do the
Epsom Salt and OO/GFJ flush. I have Saturday morning free, so I'm doing my flush a day earlier than most. I can't wait to see the results! I'm sure I'll get a lot of stones, and that I'll need many flushes, so this is just the beginning.
Congrats to all of you who have or are still doing the MC! We're all together on this journey to health.
Rhonda