Re: Adrenals, hormones, some guidance please...

Hi Ju,

Thank you.
I am quite familiar with Sensible Health. She was very helpful to me
when I started my research and I really like th website which is filled
with great information.

Some of the things I now take regularly:
2 tablespoons fresh ground flaxseed each meal
1 tsp dulse lunch & dinner
1 grain armour daily
1 tsp spirulina with yogurt
Adrenobuild by Rainbow Light

I also follow a much cleaner diet and I eat 3 meals a day.

I feel great and am very grateful.

peace & joy!
Butterfly