Re: Donna, How are you feeling?

Hi Sharon!

Doin' great- thanks for asking!

Actually I've had to postpone the IP until January. John and I finally sat down and discussed me doing it. With the wedding coming on Jan. 1, neither of us have the time to give it what it's worth. What we decided to do was for both of us to have a great diet, exercise, drink water, get rest, get sun, take SF, and make sure our bowels were in tip top shape- basically the Foundations Program. For John to want to do it with me has me very excited.

I'll continue the h/c showers, skin brushing, BF&C, and DTO on that pesky lower back of mine.

I think this will put us in pretty good shape to handle the stress of the wedding preparations. Fun stress, happy stress, but still stress.

Blessings,
-Donna
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Hi Sharon!

Doin' great- thanks for asking!

Actually I've had to postpone the IP until January. John and I finally sat down and discussed me doing it. With the wedding coming on Jan. 1, neither of us have the time to give it what it's worth. What we decided to do was for both of us to have a great diet, exercise, drink water, get rest, get sun, take SF, and make sure our bowels were in tip top shape- basically the Foundations Program. For John to want to do it with me has me very excited.

I'll continue the h/c showers, skin brushing, BF&C, and DTO on that pesky lower back of mine.

I think this will put us ion pretty good shape to handle the stress of the wedding preparations. Fun stress, happy stress, but stil stress.

Blessings,
-Donna Tweet