Re: To Friendlybear

Hi Friendlybear,

My fog has lifted some after finishing the Fungal Defense and starting back on the Primal Defense. I am using 3 in the a.m. and 3 in the p.m. along with the same amounts of RM-10. RM-10 is the mushroom immune enhancing formula by Garden of Life. Have you read Jordan Rubin's "Patient Heal Thyself?" This is where I learned about a lot of his products. You can get it free from most sites where his products are sold. Very interesting and informative. Many testimonials of folks turning around their candida just on these products alone.

I am also using the Innerlight Supergreens to get more alkaline. Have not been diligent about checking pH, but the lift in energy I am feeling may be a synergistic effect of everything as well as the gorgeous weather where I live. Seems like I have been sleeping through the night more often than not and having lots of dreams, sleeping more deeply.

I am also trying other things like the morning tonic from "Nourishing Traditions" It has Noni juice, H202 drops, azomite minerals and cod liver oil. Then a few days ago, I added magnesium taurate by Cardiovascular Research Inc. There is a wonderful post/link about magnesium on the Depression forum several days ago, which is where I learned about it.

So lots of good things. Keep at it and you will eventually find what works for you.

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