I tried the candida diet, and it made me worse. I went to a doctor to run some blood tests and found out I actually had celiac disease. Pay close attention to what foods you react to and go to a doctor with that information. Most doctors have told me they don't believe in the so-called candida digestive disorder. I have heard there are many in this forum collaborating with "testimonials" trying to sell products. If it sounds too good to be true, it probably is. I'm glad I didn't go for any of the products I saw here. It is best to go to a digestive specialist like I did.