Re: Day 10 for me

Hi Lynne. I woke up this morning and my 2 pounds/day loss slowed to 1/2 pound. But I'm still happy!

Yesterday was a BAD day for me. I was nauseous all day, and just did the Paragone and Smooth Move in the morning and the Paragone at lunch. I didn't have any lemonade for 24 hours! (6pm the day before til 6pm last night). I just couldn't drink anything but a little water. I did manage 2 drinks last night. This morning I feel a little better, but very bloated. I think I just didn't drink enough yesterday to keep things moving. Everytime I drink anything now, it goes right through me! Immediately. So my goal today is to get myself rehydrated, and prevent my body from going into starvation mode.

I can't believe we are doing so well. It can only get better from here!

Rhonda