Re: First time...

I really believe you should drink as much lemonade as you want and not limit yourself. I drank as many as 15 lemonades and as few as four a day. It just depended on how I felt that day and I think it all evened out. I lost 15 pounds on a 12 day MC. I started eating a lot healthier after the Master-Cleanse (the Master-Cleanse really helped to curb my junk food cravings and make me realize how much of my eating was just habit) and I have lost another 10 pounds.

Good luck!