Southern Belle, what do you mix your Superfood in? (nt)

Gart, what you are experiencing is more stones moving into place to be flushed soon. Plan on eating correctly, drinking lots of water, eat apples every day, and try to flush again in 1-3 weeks. What you will generally find is that bigger stones come out in subsequent flushes, but usually fewer in quantity. I felt the biggest ones come out gave me the most relief. I had some stones come out the size of a small walnut. I felt immediate relief when those passed. But it took me several flushes to feel my health change and not have the pain and indigestion, diarrhea etc that was my constant companion for so long.