Re: Even more fascinating! It get *absorebed* >>

Ghee is even better than butter! (less sugar).

Olive oil isn't the best thing for cooking. But its great if you add it to food afterwards.

Coconut oil does not increase bad cholesterol. If I can remember correctly it may even do the opposite.

My warning would be to not jump over to it straight away as your body needs time to adjust to a new food. It can lead to constipation if you are not used to it. Build up slowly.

Good luck!