About a hearty soul

Thank you for your recipe substition informatin, Madie!

Re enemas, I don't mind them one bit. Very helpful. The hearty soul in the subject line is a colon therapist who did a flush (not using ES, though). In the morning she got up, *got in her car* and drove to her practice where she received a colonic. Results were great. But she was sure brave to get out there and drive.

Cat