Re: WHEN TO DO COFFEE ENEMA?

Research is a good thing. Or just be your own guinea pig and see! I just wanted to spare you the pain of cramps. NOT fun. :)

Everyone's different and we have to find out what works best for our own selves. And you may have very healthy adrenal glands so that might not even be an issue for you.

My advice to everyone who is taking healing/cures into their own hands is to start out with the least amount of intervention/dosage, see if it's effective, and if it is, why do more? More is not necessarily better! At least, cycle through your options rather than focus on just one thing.

A lot of people make the mistake of thinking oh wow, I felt GREAT after that coffee enema and start doing them every day. Soon they're no longer feeling the high, the bile ducts are stressed out, the liver is stressed out, not good. And they forget to do the OTHER things because this one thing is working so well. Balance is key!!! :)

Just my 2 cents! :) Tweet