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Re: anyone else?
 
wellnessyoga Views: 965
Published: 21 y
 
This is a reply to # 518,936

Re: anyone else?


Re: Epsom Salts , to overcome the taste one can mix in grapefruit juice to the water. Also, one can use magnesium citrate instead of E.S., two 400 mg. tablets, oe in powder form, if you can find it ( I can't).
Re: flush, I have done 11 flushes so far, 10 were the Hulda Clark formula ( 1/2 cup olive oil mixed with 1/2 to 1/3 cup of grapefruit/lemon juice mix or just grapefruit juice, drunk all at once). The one time I tried the procedure of 1/4 cup olive oil plus grapefruit juice, four times one portion every quarter hour. This last procedure was so memorable that I will never do it again. Worst, after all the agony the results were not any better than with the other procedure. So, maybe look up the Hulda Clark flush, and see what you think of it. Most people on this forum seem to do it, with slight variations.
Have you done a Bowel Cleanse before starting to flush?
What do you eat before the flush?
Again read up on Hulda Clark 's suggestions as to what to do before the flush. Those recommendations are very important.
Good luck!
 

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