Re: Need help becoming regular
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This is a reply to # 516,338
Re: Need help becoming regular
Billybgame,
I would suggest you use a safe and gentle fiber supplement that's okay to use on a daily basis. There are over-the-counter products, such as Metamucil, that are okay to use daily as it is a natural fiber made from pysillium husks.
The old remedy of prunes will help as well, and remember to drink 8 glasses of water a day.
God Bless~
#44031
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