External Hemorrhoids Helppp!!!

I have diagnosed myself with external hemorrhoids, I have had them/it for about 3 or more months now and for the past month and a half have tried to "cure" it. I have changed my diet from healthy to Extra Extra healthy by increasing my fibre intake, eating more veggies/fruit, drinking plenty of water and trying not to eat too much animal fat or meat, I am taking 40ml of aloe vera juice a day which helps with the intense discomfort of the hemorrhoids to an extent. But there is still some sort of pain which distracts me while I am trying to concentrate on something thing else. Overall I can't enjoy my life, I cant enjoy going to the gym and can't do squats anymore because it puts the pressure on the hemorrhoids and they just fill with blood. I am sick of it and want a real solution, I want to get rid of it permanently but without surgery. I am only 18 and dont want to live in pain while others my age are having fun. Please if anyone can genuinely help I am forever greatful.

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