Re: Can I take ibuprofen (Advil)? Menstrual cramps, ugh!

A good nutritional solution to Menstrual cramps is soy protein, basically it helps to regulate hormonal fluctuations and is also very good for dealing with the menopause. You can get it from Herbalife, or buy it cheaper in bulk from many online retailers (make sure to get Soy Protein Isolate) and make shakes with it using fruit and fruit juice. I think soy protein isolate is a marvelous nutritional product and use it daily.


Hope this helps
Ollie.
Tweet