Try to weather it...try to do this text book just like Stanley Burroughs designed it. I clearly states in his book to not take any meds during. I had a hard time not popping a tylenol the first 2 days and weathered it. I am a wimp when it comes to pain, I'm know you can do it. What about a heating pad...hot water bottle??? That helps too.

Good luck...hope you feel better real soon. Hang in there!

I guess most folks think any deviation is not good, but I REALLY suffer, so if it gets real bad I'm gonna pop one. I'm no martyr!

A good nutritional solution to Menstrual cramps is soy protein, basically it helps to regulate hormonal fluctuations and is also very good for dealing with the menopause. You can get it from Herbalife, or buy it cheaper in bulk from many online retailers (make sure to get Soy Protein Isolate) and make shakes with it using fruit and fruit juice. I think soy protein isolate is a marvelous nutritional product and use it daily.


Hope this helps
Ollie.