Re: Melanie....

=D thank you and you sound like your doing a great job!! NOO they won't make you gain weight at all. In fact that is how I lost most my weight. It brings out all the garbage from your colon..Takes the mucoid plaque out.Which comes out in the form of ropes, which I did pass. When you start them I would only do one a day to make sure it doesn't make you consipated. If it doesn't than you can add more. If at anytime you feel clogged lower your intake. I believe it helps achieve a better Master-Cleanse experience and you will enjoy them.

I did the Liver Flush afterwards, but someone else here said that you could do it during. I would research what other people think and make your own call I guess. Some say do it at anytime and others say wait. I decided to wait but this time I think I will do it on the flush. I used Dr.Clarks protocal, which is another thing you will have to research because some people don't use the Epsom Salt like it recommends and others swear by it. You will have to make that call yourself too. There are soo many wonderful people here that will help you choose what's best. Let me just say that if it weren't for curezone and the people I don't think I would have lost all this weight. I want to add also, since you want to loose the same amount of weight, I did the skin brushing, detox baths and rebounding (small trampoline)If you are interested in hearing about that stuff I would love to tell you, if you already know about it..great! That's exactly what I did. With all of that the weight just started to shed. You will do great as long as you stay focused, happy and patient. Take care and I would love to hear your results, Melanie