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Re: the books says 2 lbs a day...but...
BondGirl Views: 940
Published: 19 years ago
This is a reply to # 511,764

Re: the books says 2 lbs a day...but...

i don't ever weigh myself, i believe in the way you look and feel. i have lost so much, my face is thinner and my clothes hang off of me. no muscle mass seems to have been lost, though, and i am able to do my daily yoga and working out fine (except for spinning- too much right now).
have you lost a lot?
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