Re: how are the "Quads" doing at the end of day one?

Sorry to barge in on your group, but I'm just finishing day 3 and it's helping me SO much to log on every night and read all these comments. I'm feeling pretty good; HATE the salt water drink; not feeling too hungry. The main struggle for me is just the craving to put something in my mouth. The evenings are hardest. A few people I know who have done this say the first 3-4 days are the hardest, so hang in there people!!
My sister-in-law, who cleansed last month, said she had bad back pain on day 4 and an experienced cleanser said it was the caffeine leaving her system. Be prepared you coffee drinkers!!
I wanted to respond to this message in particular, because I have felt very COLD also. I'm shivering a lot and wearing lots of clothes and still feel cold. I'm hoping this won't last. I've had a mild persistent headache also.