Wal-Mart sells flaxseed oil

Flaxseed is all but mainstream. Wal-Mart sells 8 ounces of organic flaxseed oil for around $5.50. There is an abundance of flaxseed oil products.

The superior product to flax seed and its oil is hemp seed. It has an even better ratio of omega-3 to omega-6. The problem is that it is more expensive. Flaxseed oil is often described as nutty, while hempseed oil is light and delicate. Hempseed oil is great for salad oil. I have just started using APV with hempseed oil.

Omega-3 is a big deal. If I did not have flaxseed oil, I would pick some up at Wal-Mart.
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