Re: Clearing...for Tracey

Thanks, Janaki, for opening the discussion. I actually have been thinking of this too.

I was thinking of a very simple technique but was being reserved.
I heard about it at a conference I went to a few months ago. I don't have a lot of practice with this sort of thing - which I'm trying to build.

Tracey, how is visualization for you? I imagine it is high.

One technique, **especially** before looking more deeply into one's constitution or doing any sort of reading for them, visualize yourself being protected in a golden egg - your whole body.

You may even want to source this - maybe from the earth - or from the earth and heavens.

Maybe you are very empathetic and need 'protection' very often. you could do this at the start of the day, whenever you think of it, and when you are perceiving the other person's energy. Then, right after your encounter, or maybe simultaneously, or at night, you can visualize releasing your 'golden egg bubble' and any attaching energy, back into the earth.
This will leave you refreshed and balanced for sleep and your own dream guidance.

If you choose to release others' energy continuously during the day, just be sure to build up your golden egg again. Common sense but I want to be clear.

Maybe you already do something like this, just that Janaki helped prompt me to open my mouth!!!

Take care,
Lori