Rudy, I have noticed since I have paid attention to my dreams since october or so that I have been through a transformation in my dreams that preceded actual "manifestation" in waking life. Those that are familiar with my past dreams know that. I have been shocked into losing contact with part of my self due to a sudden series of events in my life one after the other. This had never occurred to me and I never had to deal with these things and proceded to doubt my spirituality, self woth and expression of who I really am. Elly gave a quote from a motivational speaker that said something about matching yourself up with what you originated in the first place. I know i'm much more than what I have allowed myself to be recently and it is a matter of waking up to it. A big part of this self help has been through a transformative process of changing in my dreams. My dreams help me to see all the fears and doubts I have in real life that I was not facing. My family and friends have told me that I have changed from being easy going and compassionate to being on edge and controlling blah blah blah... That is just how I took it blah blah blah because it was coming from others and my conscious mind would not accept it. Through my dreams I have seen a movie of my life and remembered who I originally was and when I look back they showed me how to apply this to my life. Everything happened in my dreams and being an observer I was able to see and listen and accept. As I do that my life naturally gets better. SOme people use self help books or counseling but I found I can be my own counselor. The energies are just the ones that I am able to re-release now and I am feeling like my soul is more comfortable in this body for now.