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Yogurt and Flax seed oil instead?
 
timgaar Views: 13,158
Published: 21 y
 

Yogurt and Flax seed oil instead?


I just can't get myself to eat cottage cheese. Is it ok to use yogurt instead? Will it be as beneficial as CC? If so, can anyone tell me what kind of yougurt I should get ( Plain, Non-fat,etc)

Thanks
 
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