Re: Metabolic Typing and Mental Health

I think being evaluated for your metabolic type can only help with your overall state of health, mental included. If you have exhausted other avenues, to no avail, then go for it.

My brain functioning definitely improved as a result of doing metabolic typing. Getting rid of toxins (especially heavy metals) is key for better brain functioning. Also anti-candida programs helped me. Increasing Omega 3 fats in the diet also helped tremendously.

But if your mental state is a result of unresolved issues from a difficult childhood, for instance, I don't think you will find a panacea by changing your diet.

Best of luck to you.
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I think being evaluated for your metabolic type can only help with your overall state of health, mental included. If you have exhausted other avenues, to no avail, then go for it.

My brain functioning definitely improved as a result of doing many therapies, one of which was metabolic typing. Getting rid of toxins (especially heavy metals) is key for better brain functioning. Also anti-candida programs helped me. Increasing Omega 3 fats in the diet also helped tremendously.

But if your mental state is a result of unresolved issues from a difficult childhood, for instance, I don't think you will find a panacea by changing your diet.

Best of luck to you.